I got to sit in on the gymnastics class last Monday for the first time. No wonder she is exhausted on Mondays after we get home! I couldn't do 1/4 of the exercises and running and jumping and rolling that they did for an hour straight!
Stretches:
Back bends:
Backward rolls:
Hoola hoop exercises:
Trampoline work: apparently they are learing pike jumps and straddle jumps.
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